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Ecoideas Organic Whole Tigernuts - 454 g

  • Brand: ECOIDEAS
  • Availability: 3 In Stock
  • SKU: 7737

Contrary to their name, Tigernuts are actually small tubers (similar to a plant root). They are one of nature's highest sources of fibre. Their naturally sweet and nutty taste makes them the ideal snack. Tigernuts are also an excellent source of manganese, and are high in magnesium, vitamin E, vitamin...

$15.95

Tags: Fibre , Organic , Raw , Tigernuts

Contrary to their name, Tigernuts are actually small tubers (similar to a plant root). They are one of nature's highest sources of fibre. Their naturally sweet and nutty taste makes them the ideal snack. Tigernuts are also an excellent source of manganese, and are high in magnesium, vitamin E, vitamin B1 (thiamine), iron and potassium. They are also a source of zinc and phosphorus. Tigernuts' natural sweetness and fibre make them a great snack on their own. They are an excellent nut alternative for people with allergies and ideal for raw foodies, since they are not roasted or salted. Like nuts, some people prefer to soak their Tigernuts in water overnight, in order to soften their texture. They can also be enjoyed as an ingredient in baked goods, yogurt and morning cereals.

Tags: Fibre , Organic , Raw , Tigernuts

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