Trophic Melatonin Spray 5 mg (Cherry) - 30 mL

Formulated specifically for Jet lag / Sleep disorders. With melatonin, L-5-HTP, lemon balm and cherry juice. Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule.* Helps prevent and/or reduce the effects of jet lag for people travelling by plane easterly across two or more time zones.* Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder.* Helps reset the body's sleep-wake cycle (aspect of the circadian rhythm).* DOSAGE Take 3 sprays orally, once a day or as recommended by your healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin. For Jetlag:Take at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For sleep restriction/altered sleep schedule; delayed sleep phase disorder; sleep-wake cycle: Take at or before bedtime.